Monday Tuesday Wednesday Thursday Friday Saturday Afternoon &
Evening Classes Sparring Kicks & Hand
Techniques Forms One-Steps
Self-Defense
Kicking
Combinations Sparring Drills Board Breaking
& Weapons4:00 - 4:45 Jr Blue
to
Black Jr Green
to
Purple-1 Jr White
to
Orange Jr Green
to
Purple-1 Jr White
to
Orange
Non-Sparring Morning
Classes4:45 - 5:30 Jr White
to
Orange
Non-Sparring Jr Blue
to
Black Jr Green
to
Purple-1 Jr White
to
Orange Jr Yellow
to
Black5:30 - 6:15 Jr Yellow
to
Purple-1 Jr White
to
Orange Jr Blue
to
Black Jr Blue
to
Black Teens & Adults
Muay Thai 9:45am to 10:30am
Jr White
to
Black6:15 - 7:00 Muay Thai Muay Thai 10:30am to 11:15am
Jr White
to
Black7:00 - 8:00 Teens
&
Adults Teens
&
Adults Teens
&
Adults Teens
&
AdultsMonday
- Sparring
- Jr Blue to Black
4:00pm - 4:45pm- Jr White to Orange
(Non-Sparring)4:45pm - 5:30pm- Jr Yellow to Purple-1
5:30pm - 6:15pm- Muay Thai
6:15pm - 7:00pm- Teens & Adults
7:00pm - 8:00pmTuesday
- Kicks & Hand Techniques
- Jr Green to Purple-1
4:00pm - 4:45pm- Jr Blue to Black
4:45pm - 5:30pm- Jr White to Orange
5:30pm - 6:15pm- Teens & Adults
7:00pm - 8:00pmWednesday
- Forms
- Jr White to Orange
4:00pm - 4:45pm- Jr Green to Purple-1
4:45pm - 5:30pm- Jr Blue to Black
5:30pm - 6:15pm- Muay Thai
6:15pm - 7:00pm- Teens & Adults
7:00pm - 8:00pmThursday
- One-Steps Self Defense Kicking Combinations
- Jr Green to Purple-1
4:00pm - 4:45pm- Jr White to Orange
4:45pm - 5:30pm- Jr Blue to Black
5:30pm - 6:15pm- Teens & Adults
7:00pm - 8:00pmFriday
- Sparring Drills>
- Jr White to Orange
(Non-Sparring)4:00pm - 4:45pm- Jr Yellow to Black
4:45pm - 5:30pm- Teens & Adults - Muay Thai
5:30pm - 6:15pmSaturday
- Board Breaking & Weapons
- Jr White to Black
9:45am - 10:30am- Adults & Teens
10:30am - 11:15am