Martial Arts Classes: Is There an Ideal Age to Start?

Martial arts, a practice celebrated for its multifaceted benefits including physical fitness, mental discipline, and self-defense skills, frequently raises the question: Is there an ideal age to embark on this enriching journey? The answer to start martial arts classes in San Jose, while nuanced, is reassuringly flexible. Unpacking the Myth of the “Ideal Age” Traditionally,…